Recite every morning and evening and traditionally done in gassho position. Gassho literally means “two hands coming together”.
The Five Principles of Reiki
Kyo dake wa – Just for Today,
Sun pai suna – Do not be angry.
Kan sha shi te – Be grateful.
Gyo-o hage me – Do your duties fully.
Hito ni shin setsu ni – Be kind to others.
~ Dr. Mikao Usui
the art of life 